On Diet
Announcement : ah Yien is on diet… hopefully lah.. huhuhu… T.T
I have been trying to go on a diet for a few times di.. but hor… i owes got distracted.. mostly by all the delicious and irresitable food!! huhuhuhuhu!!! but now hor.. as my waistline keep on expanding… and i can feel the uneasyness of wearing my sleeveless clothes.. PLUS.. mr Johnston seriously advice me to go on a diet… I finally decided to DO IT!! MUAHAHAHA!!
From today onwards.. kindly do not lure ahyien with delicious food… especially her favourite lamb mutton or wadsoever…! huhuhuhu! and banana too.. i heard banana is high in Carbonhydrate.. huhuhu! so no banana for me at the moment too.. sobx.. kolien-nyer~
so for the first day…
HUHUHUHUHU!!! i will have to store lotsa lotsa oranges (as i hate apples) for the following months liao.. kekeke!!
Wish me good luck ah!!!!
ShOOo ShooOoo Shhooo… yummy food. T.T
HAR!!! THIS MAKE U MORE HUNGRY LAR!!!!
(DOH)
Just ignore him lar… He everyday say ppl fat one.. and said he kaki slim down edi…
He also said I’m FAT what !!!
Yien.. when wanna go Sharing Planet for its yummilicious lamb loin chop?
unhealthy… start from sandwich la
[ting] huhuhu.. how leh… i don like apple woh.. sobx sobx… if got durian so nice. HAHAHA
[ahlost] teehehehe!! but i can feel the tight-ness in my baju. kekeke!! EEIKS!! ahlost u so evil nah!! shoo shoo shoo.. wipe off the memory of the lamb loin chop..
Oh noooo!!!!!! T.T Hangeriiiii!!
@clement- huhuhu! sandwich got mayonaise leh!! huhhuuhuhu!! sandwich too delicious liao.. T.T
diet by eating fruits only? TATS TROUBLE.
if i hear u starving urself, im gonna ignore u.
wanna slim down? exercise! no time? thats an excuse.
eat a proper meal with less rice and more vege.
if u eat fruits only, fruits will make u hungry cos its juicy.
Gastric is ur best friend if u continue.
just my 2 cents.
[...] On Diet Announcement : ah Yien is on diet… hopefully lah.. huhuhu… T.T I have been trying to go on a diet for a few times di.. but hor… i owes got distracted.. See the original post here: On Diet [...]
eat fruits will get gastric ah?? why leh?? huhuhuh! o la o la.. tomolo i m going to eat some vege la hor.. don ignore me neh.. huhuhu!!
*shifty eyes*
All the best!
Where got people diet eat orange one. Dahlah sik makan, wana add acid into your tummy. ;p
No need to diet lah. I\’ve been saying I wana go on diet since January 2005. My friends, my lecturer everyone also know dy. But they all know I never carry out the plan one. Hahaha. Mouth say only. ;p
Come I teach you, even though I\’m not in a position to, considering I\’m fatter than you. Hahahaha… Some Mr. C teach me one. Cuz he also say I\’m fat.
No. 1 - Exercise! Skip the nearest parking. Park far far so that can force yourself to walk to the office. Take the stairs instead of the lift. If you sit everyday (like me) sure fat one lah.
No. 2 - Must eat. Don\’t starve yourself. But eat less every meal, and take more meals. Cuz if you stop eating, your body goes into starvation mode, then you lower your metabolic rate so that when you start eating again you get fat faster.
No. 3 - Cut down on carbs. So eat less rice and more vege lor. Can go eat with ahlost but she eat lamb chop you eat salad lor. ;p But actually this one I don\’t quite believe cuz I succeeded before by eating sandwich for every meal. With cheese some more. One month. Hehe. And eat fruits I don\’t believe also lor. It makes me hungrier faster and you feel bloated and fat with too much food. Prolly water retention. Haha.
No. 4 - Drink more water. I read somewhere to drink a glass of water before your meal as it helps you get full faster. it\’s true for me. But I\’ve read somewhere else that it\’s not good for digestion. Something to do with diluting your enzymes.
No. 5 - Don\’t eat after 6pm. Tried, and it was successful. But I got no discipline cuz butt very itchy cannot stay home and don\’t go limteh. Drink only also will make you fat one. Unless you order mineral water lah.
No. 6 - This one I always hear from Mr. C when I ask him whether he is full: \”Today I didn\’t use a lot of energy, so no need to eat so much lah\”. Works for certain people unlike me. Cuz I don\’t know when I\’m 70% full. I\’m either full, or I\’m hungry. So I will eat till 100% full one.
No. 7 - If all else fails, then just change your wardrobe lah. Hide what you cannot change - that\’s my motto. :DD
I think I might as well have written a blog post dedicated to you liao. So long. Haha. Good luck. Tonight wana go lamb chop? ;p
whua this M. so does it work? for all that to happen! YOU NEED COMPANY IF NOT WONT LAST LONG!
BUAT SENDIRI DAMN SIENS U KNOW! KIA BADMINTON!!!
[wombok] tehehehe!!
[M] hahaha! yaloh!! go write a blog post dedicated for me lah.. hehehe! its even longer than my actual post neh. hehehe.. wad u say is very true loh.. exercise is very important. last time i cut down 10 KGs in 5 weeks. by swimming everyday.. that time coz very eng ma… uni holiday.. so almost whole day stay at gym, badminton and swimming, eat only lunch vege only and drink lime juice everyday… but how.. haih!! cham loh… wad if i eat vege only.. but lotsa meal.. is it ok??
[Tmot] HAHAHA!! U ARE RIGHT!!! except if i m so so so discipline like last time… but not now lah. hahaha!
[]
Eat vege only not a balanced diet lah. Hahah. Drink protein lah. The guys taught me one. Hahaha… but never tried. Eh, me also lah, the older I get the less discipline I have. Kan best if only I was born skinny, so so skinny that when I grow older I grow fatter but still in the ’slim’ category. Hahahaha…
Wana go dance? Jazz. Hehehe… I need to exercise lah. I sit till my butt so big dy.
And ok, I will copy and paste and dedicate a post to you! HAHAHAHH!
hehehe! oh.. Jazz ah!! very interesting!! but i need to see the timetable for their course woh… can sent to me?? coz will be going for gym oso next month. so nid to arrange arrange. hehehehhee!!
I wanna learn jazz too.. but my time tidak tentu one..
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